Chipotle Protein Calculator
Meal protein includes more than the entrée protein. A standard chicken serving contributes 32 g, black beans contribute 8 g and cheese contributes 6 g in this source edition. Change the protein portion to model a second serving while leaving the rest of the meal unchanged.
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Bowl · Estimated nutrition
- Calories
- 660 kcal
- Protein
- 50 g
- Carbohydrates
- 68 g
- Total fat
- 20.5 g
- Saturated fat
- 9 g
- Fiber
- 10 g
- Sugar
- 3 g
- Sodium
- 1,610 mg
- Cholesterol
- 155 mg
Included ingredients
- Cilantro-lime white rice: 4 oz (1 × published serving)
- Black beans: 4 oz (1 × published serving)
- Chicken: 4 oz (1 × published serving)
- Fresh tomato salsa: 4 oz (1 × published serving)
- Cheese: 1 oz (1 × published serving)
- Romaine lettuce: 1 oz (1 × published serving)
Source: official Chipotle US nutrition PDF, OCT-2024-US imprint. Reviewed October 29, 2026. Half and double portions are modeled estimates. Actual restaurant portions may vary.
Make the assumptions visible
Each selected ingredient contributes its published nutrients multiplied by the selected portion. A bowl has no automatically included tortilla. Half and double portions are linear estimates. Restaurant serving sizes are approximate, and the database source edition may differ from the current local menu.
Compare chicken, steak and other ingredients with their serving sizes visible. Learn how portions affect totals or explore the calorie guide hub.
Sources & serving context
Nutrition baseline: official US PDF, internal imprint OCT-2024-US. Reviewed October 29, 2026. Values are rounded and actual servings vary.
Chipotle’s official US nutrition sheet Official allergens & special diet information Our calculation methodology